Class

Yumeiho — Japanese Therapeutic Massage & Manual Therapy

One-to-one Japanese therapeutic massage and body alignment in Oradea — hands-on care for posture, lower-back and neck pain.

Discipline

Hands-on rebalancing.

YUMEIHO(opens in a new tab)

Yumeiho is a Japanese therapeutic massage and manual therapy method that works with the body as a whole — combining deep therapeutic muscle massage and acupressure point work with joint mobilisation and pelvic and spine realignment. Starting from pelvic balance, the session releases tension along myofascial chains and helps the body restore its natural symmetry and posture. At Balance Fit, sessions are one-to-one with Mónika (3rd Dan Yumeiho therapist) on a floor mat in comfortable clothes, adapted to your body and history — support for chronic back and neck pain (often aggravated by long hours at a desk), postural imbalances, and musculoskeletal tension. To help the result last, sessions pair naturally with weekly BodyArt Medical & Recovery and BodyArt Myofascial classes.

In practice

What to expect

  • Posture and movement assessment
  • Therapeutic massage, pressure-point and joint techniques
  • Pelvic and spine realignment
  • Guided rest and aftercare advice

Benefits

  • Reduced musculoskeletal tension
  • Improved posture and alignment
  • Support for back and neck pain
  • Greater ease of movement

Duration

By appointment

Intensity

Adapted to you

Equipment

Mat