The Coach
Vári-Nagy Mónika
3rd Dan Yumeiho therapist · BodyArt coach · Fitness trainer in Oradea — hands-on manual therapy and mindful movement for balance between body, mind and soul.
About
Movement with meaning
Mónika is a certified BODYART coach, fitness trainer, and YUMEIHO therapist. Her classes blend strength, mobility, and mindful movement — always adapted to the person in front of her.
At Balance Fit she leads the full weekly programme — from energizing Deepwork to gentle Medical & Recovery sessions — and works closely with people recovering from breast cancer, pregnancy, desk-work pain, or the limitations that come with age. Her belief is simple — everybody deserves a body that feels good to live in.
As a 3rd Dan YUMEIHO therapist, Mónika also offers manual therapy and musculoskeletal rehabilitation in Oradea — hands-on care that complements every class.
Certificates & education
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Certified BODYART coach
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YUMEIHO therapist — 3rd Dan
Focus areas
- Yumeiho manual therapy — pelvic and spine alignment
- Posture and back health
- Recovery and rehabilitation support
- Classes for seniors and chronic pain
- Pre- and post-natal movement
- Breathwork and stress release
- Sleep quality and anxiety support
- Functional strength, toning and healthy weight support
- Body–mind–soul balance through conscious movement