Wellness camps
Full-day and multi-day retreats like our Balance Fit Camp — movement, nature and recovery. We can shape the same experience around your team.
For companies — wellbeing at work
Wellbeing sessions for your team
Balance Fit brings movement, posture care, breathwork and relaxation workshops to companies in Oradea — at your office, in our studio, or at your event venue, in English, Romanian or Hungarian.
Wellbeing that fits the workday.
Long desk hours and deadlines show up as back and neck tension, poor sleep and low energy. Balance Fit offers companies in Oradea practical wellbeing sessions led by coach Vári-Nagy Mónika — 3rd Dan Yumeiho therapist and certified BodyArt coach — adapted to your team's needs, space and schedule. Sessions run at your office, in our studio on Strada George Coșbuc 13A, or at your event venue — in English, Romanian or Hungarian, for mixed-language teams.
Who it's for
- HR and People & Culture teams building a wellbeing programme
- Team leads planning a health day, off-site or team-building activity
- Small businesses looking for a concrete wellbeing benefit
- Event organisers adding movement or relaxation to a company event
Proven formats
Events we've already run
Lavender Fest
Our Carpe Diem Lavender Fest — an outdoor day of movement and relaxation in the lavender fields. A memorable setting for a company wellbeing day.
AquaFitness sessions
Pool days like our AquaFitness events in Săcueni — low-impact, high-energy water training that works for mixed ages and fitness levels.
Sauna & cold experiences
Days built around heat and cold — like our AquaFitness & Sauna and Fire & Ice events — sauna, guided cold exposure and recovery movement. Team days nobody forgets.
Wherever it fits
- At your office — a meeting room or open space is enough
- In our studio — a private session for your team in Oradea
- At your event — conferences, team buildings, family and wellbeing days
One-off session, wellbeing day, or a recurring weekly or monthly slot — we shape it around your calendar.
How it works
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1
Tell us about your team — size, goals and when you'd like the session.
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We send a tailored proposal — format, duration and content for your people.
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3
We deliver the session — at your venue or ours, with everything needed.
Why Balance Fit
- Certified facilitator — every session is led by Vári-Nagy Mónika, 3rd Dan Yumeiho therapist and certified BodyArt coach
- Trilingual delivery — English, Romanian or Hungarian, for mixed-language teams
- Small-group approach — hands-on and adapted to mixed ages and abilities
- Local — based in Oradea, no travel logistics for companies in Bihor
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Certified BODYART coach
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YUMEIHO therapist — 3rd Dan
Frequently asked questions
How much does a company session cost?
Every session is priced as a tailored proposal — it depends on group size, duration, format and location. Tell us about your team on WhatsApp and we'll come back with a clear offer.
How many people can join a session?
Workshops work best for groups of about 5–20 people, so everyone gets attention. For larger events we adapt the format — for example rotating mini-sessions or a shorter energiser for the whole group.
What space or equipment do we need?
Very little — a meeting room or open area where people can move freely. We bring mats and any props; participants only need comfortable clothes, and chair-based formats need nothing at all.
Can sessions run in Hungarian or English?
Yes — every session can be delivered in Romanian, Hungarian or English, which makes them a good fit for Oradea's mixed-language teams.
How long is a session?
Flexible — from a 60–90 minute workshop to a wellbeing day combining several formats.
For HR & organisers
Tell us about your team
Send us your team size, location and what you'd like to achieve — we'll reply with a tailored proposal.